Kundalini Yoga is the yoga of awareness. It is 'do-able', transformational yoga for busy lives. It has countless physical, mental and emotional benefits. But ultimately its purpose is to bring happiness and fulfilment of your potential as a human being. You'll never look back!
Classes suit all levels of flexibility and fitness. Absolute beginners are always welcome.
Very friendly, uplifting classes. Occasional early morning Sadhana (daily practice) at weekends.
CLASSES AND WORKSHOPS in Windsor and London.
1:1 sessions and private classes for small groups also available. Please enquire or visit our website for details. Always happy to talk through any queries you have.
Classes: Monthly, usually first Saturday of each month in 2014. Please see website for details. 1.00-3.00pm