Kundalini Yoga is the yoga of awareness. It is 'do-able', transformational yoga for busy lives. It has countless physical, mental and emotional benefits. But ultimately its purpose is to bring happiness and fulfilment of your potential as a human being. You'll never look back!
Classes suit all levels of flexibility and fitness. Absolute beginners are always welcome.
Very friendly, uplifting classes. Monthly early morning Sadhana (daily practice) at weekends.
CLASSES AND WORKSHOPS in Windsor, Eton Wick, Berkshire, Surrey and London.
1:1 sessions and private classes for small groups also available. Please enquire or visit our website for details. Always happy to talk through any queries you have.
Classes: Weekly Tuesdays, 8.00pm - 9.30pm Monthly, one Saturday afternoon of each month 2.00-4.30pm. Please see website for full details of classes, workshops and retreats