Candles

Meena’s Yoga Shala. Yoga and Ayurvedic Massage

  • 48 Mountbatten Square, Windsor, Berkshire SL4 1SY.
  • 07917 207510

About Meena’s Yoga Shala. Yoga and Ayurvedic Massage

People from all backgrounds welcomed to experience the positive effects of a traditional yoga practice.

Find balance, awareness and healing through the principle aspects of yoga – not just the physical side. I cover all areas of yoga – philosophy, breathing, meditation and deep relaxation.

I encourage everyone to work at their own pace and develop a sound awareness of their body in a friendly, nurturing, encouraging environment.

I am currently also studying for a Degree in Ayurveda Healthcare with the College of Ayurveda (UK). This programme is the most comprehensive in the field of Ayurveda in the UK and the curriculum is based on the World Health Organisation’s benchmarks for training in the UK (2010).

When Yoga and Ayurveda are used together, we find a more natural, therapeutic way to care for ourselves.

Please contact me to find out more.

I also offer Yoga for Teenagers, Corporate Yoga and one-to-one yoga if you would like extra attention and work on something more specific such as an injury or chronic illness.

 

 

 

Events by Meena

Contact Meena’s Yoga Shala. Yoga and Ayurvedic Massage

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 vote
Rating

Location Information

Windsor, Datchet, Slough, Eton and surrounding areas

Opening Times

Monday 8pm-9.30pm
Friday 10.30am-12pm and 12.30pm-2pm
Contact me directly for more information.

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Meena’s Yoga Shala. Yoga and Ayurvedic Massage

If you like Meena’s Yoga Shala. Yoga and Ayurvedic Massage please share on your social media

Candles

Meena’s Yoga Shala. Yoga and Ayurvedic Massage

  • 48 Mountbatten Square, Windsor, Berkshire SL4 1SY.
  • 07917 207510

About Meena’s Yoga Shala. Yoga and Ayurvedic Massage

People from all backgrounds welcomed to experience the positive effects of a traditional yoga practice.

Find balance, awareness and healing through the principle aspects of yoga – not just the physical side. I cover all areas of yoga – philosophy, breathing, meditation and deep relaxation.

I encourage everyone to work at their own pace and develop a sound awareness of their body in a friendly, nurturing, encouraging environment.

I am currently also studying for a Degree in Ayurveda Healthcare with the College of Ayurveda (UK). This programme is the most comprehensive in the field of Ayurveda in the UK and the curriculum is based on the World Health Organisation’s benchmarks for training in the UK (2010).

When Yoga and Ayurveda are used together, we find a more natural, therapeutic way to care for ourselves.

Please contact me to find out more.

I also offer Yoga for Teenagers, Corporate Yoga and one-to-one yoga if you would like extra attention and work on something more specific such as an injury or chronic illness.

 

 

 

Location Information

Windsor, Datchet, Slough, Eton and surrounding areas

Opening Times

Monday 8pm-9.30pm
Friday 10.30am-12pm and 12.30pm-2pm
Contact me directly for more information.

Events by Meena

Articles by Meena

Sorry, we couldn't find any posts. Please try a different search.

Share: Meena’s Yoga Shala. Yoga and Ayurvedic Massage

If you like Meena’s Yoga Shala. Yoga and Ayurvedic Massage please share on your social media

Contact Meena’s Yoga Shala. Yoga and Ayurvedic Massage

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews