Thank you for showing interest in Hatha Yoga classes in Keynsham, Bristol
Integral Hatha Yoga classes are gentle yoga classes that includes relaxation, deep breathing exercises and a brief introduction to meditation.. You will be guided to focus on the breath and stillness of the present without a competitive attitude…. you don’t have to be flexible to practice yoga!

I am in my last month of yoga training with Special Yoga Centre, London. I am not fully qualified until December. Donations accepted to cover hall costs.

Please bring water, an exercise mat or a large beach towel and wear comfortable clothing. Avoid eating a couple of hours before the class or eat lightly if you need to.
Suitable for beginners and pregnancy (after 3 months), all ages