Yoga and Pilates with Bryony

Hi, I'm a 500hr Registered Yoga teacher and Level 3 YMCA Mat Pilates teacher.

I teach a Calming Sunday Evening Yoga Flow at the Chipping Hall, Wotton-under-Edge on Sunday evenings from 6.30-7.30pm, that will allow you to feel more centred, more calm and more at peace. The class also includes a 15-minute guided deep relaxation that will allow any stress or tension to melt in to the mat.
All levels are welcome, modifications are given.
Please bring along your own mat to place on top of one of mine.
£9 Drop-in /£40 for a 5-Class Card (valid for 8 weeks).

I teach Pilates on Mondays 7.45 -8.45pm at JG Fitness, Kingswood, Wotton-under-Edge. This class is perfect if you want to improve your overall level of fitness, core strength, posture and balance.
All levels are welcome, modifications are given.
Please bring along your own mat to place on top of one of mine.
£9 Drop-in/ £40 for a 5-Class Card (valid for 8 weeks).

I also teach Pilates on Tuesdays 6.15-7.15pm and 7.30-8.30pm at the Marshall Rooms, Iron Acton.
£32 for a 4-week block

I also have my own YouTube channel: Yoga and Pilates with Bryony

Playlists on the channel include:

7-Day Beginner Yoga Series
7-Day Yoga for Weight Loss Series
7-Day Chakra Yoga Series
30-Day Yoga and Pilates Challenge
15 Minute Yoga Flows
14-Day Meditation Series
7-Day Chair Yoga Series

Links:
Website: www.yogawithbryonyandpilates.com
Facebook: Yoga and Pilates with Bryony
Instagram: yoga_and_pilates_with_bryony
E-mail: yogawithbryony@yahoo.com