Smile • Heal • Empower

I believe…

Yoga practice lights our face up with a smile…

Yoga nurtures our heart, body, mind and soul allowing us to heal…

Yoga show us to grow in the process of this amazing journey of self discovery and empowerment

Join me for a gentle and nurturing Hatha Yoga Flow…

I offer classes where we take the time to slow down, connecting with your inner world…

Focusing in the movement and alignment of your body, linking breath with flow and Yoga Nidra / meditation to conclude the practice…

You don’t need to be strong or flexible to do Yoga… You just need yourself and your breath… The rest of the magic will unfold itself…

Mondays 7.30pm-8.30pm &

Thursdays 9.30am-10.30am

Thursdays 10.45 -11.45 am at  &

Thursdays 7.00 pm – 8.00pm at 

Pomphrey Hill Community Sports (near by Cleeve Rugby Club)

The Sports Pavilion Mangotsfield Bristol BS16 9NF

Tuesdays

Tuesdays 9.15 to 10.15 am    (Entrance available from 9am)

Tuesdays 10.30 to 11.30 am

Quakers Road Church Hall. Bromley Heath. Bristol. BS16 6NH  (Near Bromley Heath School and The Sandringham Pub)

Wednesdays 7pm-8pm at:

St Matthias. Avanti Gardens School.  (Former Steiner Academy Bristol – UWE Campus) College Road entrance. Bristol, BS16 2JP

Arrive at College Road car park, walk up the garden path alongside the old buildings to a black door and ring the doorbell.

All levels welcome.

Investment 

– Drop in £8 (pay as you go)

– 5 classes voucher valid for 7 weeks consecutive. £37
– 10 classes voucher valid for 12 weeks consecutive. £70

Mucho love
Yolanda x