Holistic Yoga

Holistic Yoga with Kara Hulin draws from a variety of yoga styles.
Kara’s classes focus on breath awareness, coordination of the breath with movement – salutations to sun, precision and alignment in posture work and the importance of conscious relaxation.

Kara has been around yoga her whole life as both of her parents are teachers. She has been to India on a number of occasions where she completed a diploma in yoga education in 2011. Kara is currently training with the Devon School of Yoga and will gain her diploma in teaching in June 2015. Kara started teaching 2 years ago at artspace lifespace in the centre of Bristol and has now moved her class to St Werburghs Community Centre.

Current classes;
Tuesday evenings @ St Werburghs Community Centre
From 7.15-8.30
General level (beginners are welcome)

Drop in price: £6.00
Please bring a yoga mat with you and a blanket for relaxation.