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Yoga in Avonmouth

Avonmouth, Bristol
Website Address: thebendintheriver.co.uk
based on 0 review(s).

I teach a 1 hour class with a different focus each week. In some classes we might focus on standing poses, forward bends, backbends or flowing sequences. My background is in Iyengar yoga so I put a lot of emphasis on alignment, to make sure poses are done well and that you get the maximum benefit from doing them. Classes are suitable for everyone as I modify poses if there's any difficulty, which might mean using a range of props including blocks, belts, chairs and even walls!


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