We love yoga, meditation and mindfulness!

Every session is designed to leave you feeling amazing! Classes have a blended approach to relaxation and movement, ensuring an individually stimulating class no matter what your yoga background. We pride ourselves in being friendly and supportive and also offer prenatal/pregnancy yoga too!

Mindfulness is well recognised by the medical profession to improve wellbeing and happiness. Having a Zen focus at yoga body | zen mind, means mindfulness is at the heart of our practice – made straightforward, effective and fun!