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Yoga with Jessica Adams

Address:
Bristol, BS3 1PE
Phone: 07818407796
Website Address: www.yoja.co.uk
Rating:
based on 0 review(s).
Description:

Influenced by the teachings of Vanda Scaravelli, Jessica's philosophy is keep it simple, work at your own pace, enjoy the now and cultivate habits that will make you stronger, physically and mentally, for the future.

Jessica offers General Hatha Yoga classes, Pregnancy Yoga and Birth Preparation classes for expectant mums, and Postnatal Yoga for Mum & Baby. Sessions are friendly, welcoming and open to all abilities. Find out more at www.yoja.co.uk.

MONDAYS
General Yoga 6.15–7.15pm
Flow Yoga BS3 4AY.

Pregnancy Yoga & Birth Preparation
7.30 –9pm Flow Yoga BS3 4AY.

TUESDAYS
Postnatal Yoga for Mum & Baby
1.30– 2.45pm Centre for Whole Health BS3 3BP.

General Yoga 6.15–7.15pm
Southville Centre BS3 1QG.

Pregnancy Yoga & Birth Preparation 7.30–9pm
Southville Centre BS3 1QG.

FRIDAYS
General Yoga 9.30-11am
Trika Yoga North St BS3.
Kate Fox & I teaching alternate weeks.

SATURDAYS
General Yoga 9.30–11.30am MONTHLY with Kate Fox & Jess Adams.
Arnos Vale Cemetery, Bath Rd BS4.

"Jessica is a humble, wonderful and inspiring woman and yoga teacher. Her yoga classes are unpretentious and truly relaxing. Your body works hard without realising. Jessica’s teaching is subtle and helps you to connect with your body in a different way. It is not about pushing your stretch further, but about listening. Classes are always well planned, thought provoking, and taught from the heart. So much passion, love, energy, care and inner wisdom shines through every class.” Tashi

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