Barbara Dancer Yoga
Yoga for Real Life
Yoga to help you live well in body and mind.
Live well in body and mind with weekly Yoga classes in Amersham and Chesham
Yoga for health issues.
Working with Yoga and facing health challenges? As a c-IAYT Yoga Therapist, I work with you in individual sessions, to look at the possibilities of improved health and well-being, using the individual, practical and holistic approach that Yoga offers.
Bothered by back pain or sciatica? Yoga for Healthy Lower Backs programmes are an evidenced-based, safe and effective way towards reducing or removing back pain or sciatica.
Yoga for development - personal growth and self-realisation.
1-2-1 Yoga is a personalised approach to developing your Yoga practice, through the physical and energetic body, through the interior space of the mind and through finding the authenticity of self.
Daytime classes on Tuesdays, Thursdays and Fridays
Evening classes on Tuesdays and Thursdays
121 and Yoga Therapy appointments on Mondays, Tuesdays, Friday afternoons and Saturday afternoon by arrangement.