
Sarah Lou Yoga
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24 Ambleside, Aylesbury, Buckinghamshire HP21 9TT.
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01296436413
About Sarah Lou Yoga
Hi I’m Sarah, an Aylesbury Based Yoga teacher. I run yoga classes, pre/postnatal services and private tuition. Beginners and all levels of experience welcome.
Yoga has an enormous capacity to heal. My aim is to empower you with best of yoga and other holistic tools, to help you improve your health in body, mind and spirit. Get ready to stand better, move better and feel better with a yoga teaching style which focuses on functional movement and wellness.
This is the class for you if you are:
- keen to improve your posture and body balance (this is vital if you want to prevent any future injuries or chronic pain or tension).
- eager to heal an ongoing health issue – from back pain to stress.
- going through a body/mind changing life event and need a class to support you (e.g. pregnancy or a marathon).
- want a light hearted class which is suitable for all levels of experience but enables you to challenge yourself whilst having fun in a safe and friendly space.
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Contact Sarah Lou Yoga

Sarah Lou Yoga
-
24 Ambleside, Aylesbury, Buckinghamshire HP21 9TT.
-
01296436413
About Sarah Lou Yoga
Hi I’m Sarah, an Aylesbury Based Yoga teacher. I run yoga classes, pre/postnatal services and private tuition. Beginners and all levels of experience welcome.
Yoga has an enormous capacity to heal. My aim is to empower you with best of yoga and other holistic tools, to help you improve your health in body, mind and spirit. Get ready to stand better, move better and feel better with a yoga teaching style which focuses on functional movement and wellness.
This is the class for you if you are:
- keen to improve your posture and body balance (this is vital if you want to prevent any future injuries or chronic pain or tension).
- eager to heal an ongoing health issue – from back pain to stress.
- going through a body/mind changing life event and need a class to support you (e.g. pregnancy or a marathon).
- want a light hearted class which is suitable for all levels of experience but enables you to challenge yourself whilst having fun in a safe and friendly space.
Location Information
All classes are online at the moment
Present Venues
Broughton Infant School (Narbeth Dr, Aylesbury HP20 1NX)
Alfred Rose Community Centre (Dunsham Ln, Aylesbury HP20)
Opening Times
Yoga (all levels welcome) Wednesday evenings: 7.30-8.40 (currently online)
Pregnancy yoga class: 9.15-11am (currently online
Private Tuition - bookable by appointment (www.sarahlouyoga.com). Hours are flexible to suit you and your schedule. Offering online and outdoor tuition.
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