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Sarah Lou Yoga

  • 24 Ambleside, Aylesbury, Buckinghamshire HP21 9TT.
  • 01296436413

About Sarah Lou Yoga

Hi I’m Sarah, an Aylesbury Based Yoga teacher.  I run yoga classes,  pre/postnatal services and  private tuition. Beginners and all levels of experience welcome.

Yoga has an enormous capacity to heal.  My aim is to empower you with best of yoga and other holistic tools, to help you improve your health in body, mind and spirit.  Get ready to stand better, move better and feel better with a yoga teaching style which focuses on functional movement and wellness.

This is the class for you if you are:

  •  keen to improve your posture and body balance (this is vital if you want to prevent any future injuries or chronic pain or tension).
  • eager to heal an ongoing health issue – from back pain to stress.
  • going through a body/mind changing life event and need a class to support you (e.g. pregnancy or a marathon).
  • want a light hearted class which is suitable for all levels of experience but enables you to challenge yourself whilst having fun in a safe and friendly space.

Events by SarahO22

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Location Information

All classes are online at the moment

Present Venues
Broughton Infant School (Narbeth Dr, Aylesbury HP20 1NX)
Alfred Rose Community Centre (Dunsham Ln, Aylesbury HP20)

Opening Times

Yoga (all levels welcome) Wednesday evenings: 7.30-8.40 (currently online)
Pregnancy yoga class: 9.15-11am (currently online
Private Tuition - bookable by appointment (www.sarahlouyoga.com). Hours are flexible to suit you and your schedule. Offering online and outdoor tuition.

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Sarah Lou Yoga

  • 24 Ambleside, Aylesbury, Buckinghamshire HP21 9TT.
  • 01296436413

About Sarah Lou Yoga

Hi I’m Sarah, an Aylesbury Based Yoga teacher.  I run yoga classes,  pre/postnatal services and  private tuition. Beginners and all levels of experience welcome.

Yoga has an enormous capacity to heal.  My aim is to empower you with best of yoga and other holistic tools, to help you improve your health in body, mind and spirit.  Get ready to stand better, move better and feel better with a yoga teaching style which focuses on functional movement and wellness.

This is the class for you if you are:

  •  keen to improve your posture and body balance (this is vital if you want to prevent any future injuries or chronic pain or tension).
  • eager to heal an ongoing health issue – from back pain to stress.
  • going through a body/mind changing life event and need a class to support you (e.g. pregnancy or a marathon).
  • want a light hearted class which is suitable for all levels of experience but enables you to challenge yourself whilst having fun in a safe and friendly space.

Location Information

All classes are online at the moment

Present Venues
Broughton Infant School (Narbeth Dr, Aylesbury HP20 1NX)
Alfred Rose Community Centre (Dunsham Ln, Aylesbury HP20)

Opening Times

Yoga (all levels welcome) Wednesday evenings: 7.30-8.40 (currently online)
Pregnancy yoga class: 9.15-11am (currently online
Private Tuition - bookable by appointment (www.sarahlouyoga.com). Hours are flexible to suit you and your schedule. Offering online and outdoor tuition.

Events by SarahO22

Articles by SarahO22

Sorry, we couldn't find any posts. Please try a different search.

Share: Sarah Lou Yoga

If you like Sarah Lou Yoga please share on your social media

Contact Sarah Lou Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews