Heidi has been teaching yoga for more than 10 years. She trained as a Yoga teacher in Los Angeles in 2003.
Heidi is back in her hometown teaching Hot Yoga and also an intense Hot Flow Series.
"What I absolutely love about teaching is seeing how yoga benefits those who dedicate their time and energy, helping them to improve their mental, physical and emotional health. I believe yoga can be for everyone at any age or any standard. A healthy body is a healthy mind."
All abilities are welcome to my classes, please see the website for further information.