Yoga with Eva

  • 8 Bridge Street, Buckingham, Buckinghamshire MK18 1EL.
  • +447970659952

About Yoga with Eva

Mindful movement to increase your sense of wellbeing. Improve strength, flexibility and posture, feel calmer.

When you step onto your yoga mat, you’re taking time to pay attention to your body and to show yourself compassion. A regular yoga practice will deepen your understanding of how you use your body, of where you are weak or strong, tight or flexible, and of how your physical and emotional states are inextricably intertwined. Over time, you’ll learn how to use your body in a more helpful way, how to calm down, and how to be more mindful in your day-to-day life.

Sometimes the practice is slow, deep and restorative. Sometimes we flow from one pose to the next, heating the body. Sometimes we are playful, other times more inwards focused. The aim is to really enjoy your practice, to deepen your self understanding, and to give yourself some valuable down time.

I aim to make my classes accessible to a varying level of ability and welcome beginners. Classes are informal and friendly.

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Opening Times

Monday: 9.30-11am, Chackmore Village Hall, Main St, Chackmore, MK18 5JG
Monday: 7-8.30pm, Buckingham Primary School, Performing Arts room, Foscott Way, Buckingham, MK18 1TT
Tuesday, 7-8.30pm & Wednesday 9-10.30am, Westbury village hall, Playing Field Road, just off the A422, Westbury, Bucks, NN13 5LA
Friday: 9.30-11.00am, Steeple Claydon Village Hall, 48 Queen Catherine Rd, Steeple Claydon, MK18 2PY
All classes term time only

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Yoga with Eva

  • 8 Bridge Street, Buckingham, Buckinghamshire MK18 1EL.
  • +447970659952

About Yoga with Eva

Mindful movement to increase your sense of wellbeing. Improve strength, flexibility and posture, feel calmer.

When you step onto your yoga mat, you’re taking time to pay attention to your body and to show yourself compassion. A regular yoga practice will deepen your understanding of how you use your body, of where you are weak or strong, tight or flexible, and of how your physical and emotional states are inextricably intertwined. Over time, you’ll learn how to use your body in a more helpful way, how to calm down, and how to be more mindful in your day-to-day life.

Sometimes the practice is slow, deep and restorative. Sometimes we flow from one pose to the next, heating the body. Sometimes we are playful, other times more inwards focused. The aim is to really enjoy your practice, to deepen your self understanding, and to give yourself some valuable down time.

I aim to make my classes accessible to a varying level of ability and welcome beginners. Classes are informal and friendly.

Opening Times

Monday: 9.30-11am, Chackmore Village Hall, Main St, Chackmore, MK18 5JG
Monday: 7-8.30pm, Buckingham Primary School, Performing Arts room, Foscott Way, Buckingham, MK18 1TT
Tuesday, 7-8.30pm & Wednesday 9-10.30am, Westbury village hall, Playing Field Road, just off the A422, Westbury, Bucks, NN13 5LA
Friday: 9.30-11.00am, Steeple Claydon Village Hall, 48 Queen Catherine Rd, Steeple Claydon, MK18 2PY
All classes term time only

Events by waving

Articles by waving

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Eva

If you like Yoga with Eva please share on your social media

Contact Yoga with Eva

  • This field is for validation purposes and should be left unchanged.

Reviews

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0 Reviews
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