Group classes held in Chesham and Ashley Green. 1:1 classes available at my home studio.

All classes include warm up exercises, specific posture work, flowing sequences, breathwork and a guided relaxation. They are suitable for all levels of ability including beginners.

Come along to increase your strength and flexiblity, improve your posture, elevate your mood and generally de-stress!

I have a British Wheel of Yoga teaching Diploma and have been teaching for over 15 years as well as regularly attending workshops and courses to inform my teaching further.