535869-image-1366037566-668-640x480

The Green Yoga Room

  • 29 Mayflower Way, Slough, Buckinghamshire SL2 3TU.
  • 07796263049

About The Green Yoga Room

Private One-to-One Tuition

What would you like from your practice? To balance your emotions and mental state? To work on a health condition? Deepen your practice? Practising Yoga will allow you to discover the full potential of your body while being compassionate and understanding of your own capabilities. It is never too late to start. Private tuition will provide a totally unique and tailored class to suit your needs. Following an initial assessment, I will be able to put together a class programme to suit your needs. For example:

Therapeutic Yoga – i.e. to reduce/manage stress, anxiety, fatigue, insomnia.

Beginners Yoga – focusing on the founding principles of posture, breath work and relaxation.

Intermediate and Advanced Yoga – to deepen and build on the founding principles of yoga.

Private Yoga tuition is ideal if you: Like individual guidance and instruction rather than group tuition. Feel a little intimidated or anxious about a class environment. Want to take a closer look at alignment and posture. Want to indulge in some ‘you time’. Want to enhance your personal development. Want to work at your own pace. Simply want to getaway from everyone else.

Small Group Sessions/Courses Buddy Yoga gives you the chance to get to practice yoga with a friend, or a few, share laughter, motivation and why not the cost.

Private Parties/Events Kids, Teens and Adults Yoga Parties (Birthday, Hen Parties,Girls Night-In and more)

School Workshops – To offer pupils and staff a chance to experience the delights of yoga.

Classes are aimed to: – help reduce/manage anxiety, stress and depression. – promote strength,flexibility, coordination and body awareness. – improve concentration and focus. – stimulate their imagination and help to release energy in a fun, safe environment.

Breathing, Mindfulness and visualisation techniques teach students how to focus, relax and develop self-control. In my classes I encourage inner-strength, confidence and self-esteem; a feeling of well-being and respect for others and, love for one’s self, inside and out.

(Available for block of sessions, a one-off class, after school clubs or as part of Health Week)

Classes in the Workplace and Corporate Events 

All you need: 1 – a room where you can clear floor space. 2 – gather 5 to 20 colleagues. 3 – allocate a time spot (before, after work or at lunch time)

Classes are suitable for ALL abilities with a focus on stress relief and mindfulness.

https://www.instagram.com/the_green_yoga_room

https://m.facebook.com/thegreenyogaroom

Events by ChiaraB

Contact The Green Yoga Room

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Reviews

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9 Reviews
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klaudia
Rating :
     

Trying yoga for the first time has been an amazing experience and made me realise that I can connect with my inner self.
Trully wonderful approach of a trully inspirational mentor . Will definitely recommend and already booked another session .
My body has felt relax for a whole week !

Lyndon
Rating :
     

Great class, great workout.
Chiara really knows her Yoga.

Would recommend for levels and abilities………

Paula
Rating :
     

I have loved Yoga but avoided classes because I thought i was not flexible enough…
The Green Yoga Room proved me wrong. Yoga is truly for everyone and Chiara is an incredible loving teacher that manages to follow each and every student in all of her classes. Fantastic!

Judith
Rating :
     

I have always thought yoga was for the very flexible people therfore not for me by any stretch of the imagination… I met Chiara through a friend who already joined Chiara’s classes, her personality was positive, bubbly and reassuring so i decided to take my first yoga lesson. The best investment i made for years…the class was not without it’s balance challenges lol but Chiara’s personal attention with adjustment to everyone’s need made it a truly unique experience. I loved it and the relaxation part at the end was incredibly calming. Excellent all around.

Judith
Rating :
     

I have always thought yoga was for the very flexible people therfore not for me by any stretch of the imagination… I met Chiara through a friend who already joined Chiara’s classes, her personality was positive, bubbly and reassuring so i decided to take my first yoga lesson. The best investment i made for years…the class was not without it’s balance challenges lol but Chiara’s personal attention with adjustment to everyone’s need made it a truly unique experience. I loved it and the relaxation part at the end was incredibly calming. Excellent all around.

Sanita
Rating :
     

This was my first yoga session in over five years and since recently having a baby via c-section followed by a difficult operation, l was lacking confidence in my body’s ability to cope with an hour of yoga. However from the minute you meet Chiara, her down to earth, friendly, calm personality immediately put my mind at ease. She listens and adapts the class for you, pushes you where she can see you can stretch that little bit further! Corrects your position if required. Very knowledgeable and creates the most tranquil environment and space for you to completely and utterly… Read more »

Patricia Wenzel
Rating :
     

Chiara is a caring, experienced and brilliantly trained yoga teacher. I love her kind and professional nature. She is very aware of her students needs. I recommend her highly!

Rebecca Hurtrel
Rating :
     

Chiara is a wonderful yoga teacher! Her anatomy is spot on and she gives amazing adjustments. She is so caring and aware of her students. If you want a teacher that gives her heart and soul, look no further.

Natalie Martin
Rating :
     

I loved Chiara’s classes. She’s an empathetic, professional and still funny teacher. It was great to be taught by someone with heart and a wide smile, and I felt in good, safe hands with her. Highly recommended

5 9 votes
Rating

Location Information

I will come to your studio, your workplace or your home so that you can practice in a context that will help incorporate yoga into your life.

Opening Times

Able to adjust according to your needs.

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: The Green Yoga Room

If you like The Green Yoga Room please share on your social media

535869-image-1366037566-668-640x480

The Green Yoga Room

  • 29 Mayflower Way, Slough, Buckinghamshire SL2 3TU.
  • 07796263049

About The Green Yoga Room

Private One-to-One Tuition

What would you like from your practice? To balance your emotions and mental state? To work on a health condition? Deepen your practice? Practising Yoga will allow you to discover the full potential of your body while being compassionate and understanding of your own capabilities. It is never too late to start. Private tuition will provide a totally unique and tailored class to suit your needs. Following an initial assessment, I will be able to put together a class programme to suit your needs. For example:

Therapeutic Yoga – i.e. to reduce/manage stress, anxiety, fatigue, insomnia.

Beginners Yoga – focusing on the founding principles of posture, breath work and relaxation.

Intermediate and Advanced Yoga – to deepen and build on the founding principles of yoga.

Private Yoga tuition is ideal if you: Like individual guidance and instruction rather than group tuition. Feel a little intimidated or anxious about a class environment. Want to take a closer look at alignment and posture. Want to indulge in some ‘you time’. Want to enhance your personal development. Want to work at your own pace. Simply want to getaway from everyone else.

Small Group Sessions/Courses Buddy Yoga gives you the chance to get to practice yoga with a friend, or a few, share laughter, motivation and why not the cost.

Private Parties/Events Kids, Teens and Adults Yoga Parties (Birthday, Hen Parties,Girls Night-In and more)

School Workshops – To offer pupils and staff a chance to experience the delights of yoga.

Classes are aimed to: – help reduce/manage anxiety, stress and depression. – promote strength,flexibility, coordination and body awareness. – improve concentration and focus. – stimulate their imagination and help to release energy in a fun, safe environment.

Breathing, Mindfulness and visualisation techniques teach students how to focus, relax and develop self-control. In my classes I encourage inner-strength, confidence and self-esteem; a feeling of well-being and respect for others and, love for one’s self, inside and out.

(Available for block of sessions, a one-off class, after school clubs or as part of Health Week)

Classes in the Workplace and Corporate Events 

All you need: 1 – a room where you can clear floor space. 2 – gather 5 to 20 colleagues. 3 – allocate a time spot (before, after work or at lunch time)

Classes are suitable for ALL abilities with a focus on stress relief and mindfulness.

https://www.instagram.com/the_green_yoga_room

https://m.facebook.com/thegreenyogaroom

Location Information

I will come to your studio, your workplace or your home so that you can practice in a context that will help incorporate yoga into your life.

Opening Times

Able to adjust according to your needs.

Events by ChiaraB

Articles by ChiaraB

Sorry, we couldn't find any posts. Please try a different search.

Share: The Green Yoga Room

If you like The Green Yoga Room please share on your social media

Contact The Green Yoga Room

  • This field is for validation purposes and should be left unchanged.
5 9 votes
Rating

Reviews

Subscribe
Notify of
guest
9 Reviews
Inline Feedbacks
View all reviews
klaudia
Rating :
     

Trying yoga for the first time has been an amazing experience and made me realise that I can connect with my inner self.
Trully wonderful approach of a trully inspirational mentor . Will definitely recommend and already booked another session .
My body has felt relax for a whole week !

Lyndon
Rating :
     

Great class, great workout.
Chiara really knows her Yoga.

Would recommend for levels and abilities………

Paula
Rating :
     

I have loved Yoga but avoided classes because I thought i was not flexible enough…
The Green Yoga Room proved me wrong. Yoga is truly for everyone and Chiara is an incredible loving teacher that manages to follow each and every student in all of her classes. Fantastic!

Judith
Rating :
     

I have always thought yoga was for the very flexible people therfore not for me by any stretch of the imagination… I met Chiara through a friend who already joined Chiara’s classes, her personality was positive, bubbly and reassuring so i decided to take my first yoga lesson. The best investment i made for years…the class was not without it’s balance challenges lol but Chiara’s personal attention with adjustment to everyone’s need made it a truly unique experience. I loved it and the relaxation part at the end was incredibly calming. Excellent all around.

Judith
Rating :
     

I have always thought yoga was for the very flexible people therfore not for me by any stretch of the imagination… I met Chiara through a friend who already joined Chiara’s classes, her personality was positive, bubbly and reassuring so i decided to take my first yoga lesson. The best investment i made for years…the class was not without it’s balance challenges lol but Chiara’s personal attention with adjustment to everyone’s need made it a truly unique experience. I loved it and the relaxation part at the end was incredibly calming. Excellent all around.

Sanita
Rating :
     

This was my first yoga session in over five years and since recently having a baby via c-section followed by a difficult operation, l was lacking confidence in my body’s ability to cope with an hour of yoga. However from the minute you meet Chiara, her down to earth, friendly, calm personality immediately put my mind at ease. She listens and adapts the class for you, pushes you where she can see you can stretch that little bit further! Corrects your position if required. Very knowledgeable and creates the most tranquil environment and space for you to completely and utterly… Read more »

Patricia Wenzel
Rating :
     

Chiara is a caring, experienced and brilliantly trained yoga teacher. I love her kind and professional nature. She is very aware of her students needs. I recommend her highly!

Rebecca Hurtrel
Rating :
     

Chiara is a wonderful yoga teacher! Her anatomy is spot on and she gives amazing adjustments. She is so caring and aware of her students. If you want a teacher that gives her heart and soul, look no further.

Natalie Martin
Rating :
     

I loved Chiara’s classes. She’s an empathetic, professional and still funny teacher. It was great to be taught by someone with heart and a wide smile, and I felt in good, safe hands with her. Highly recommended