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Yoga in Prestwood with Bridget

Great Missenden, Buckinghamshire, HP16 9EY
Phone: 01494 890840
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Based on a 3-year diploma course with the British Wheel of Yoga, plus nearly 40 years of exposure to different styles of yoga, my classes combine breathing and relaxation with yoga postures to release tension and to develop flexibility, balance and strength.
I have carried out Masters level research into posture during DSE (computer) use and developed classes specifically to help mitigate the effects of overuse and misuse of computers.

Opening Times

Opening Times: Contact me for details

Location Information

Location/Directions Info: In your workplace by negotiation; individuals can be taught at my home or in your home.


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