Bytomic Yoga

Bytomic Yoga High Wycombe

  • 7 Victoria Gardens, High Wycombe, Buckinghamshire HP11 1SY.
  • 01844281888

About Bytomic Yoga High Wycombe

Hatha Flow classes for all levels and abilities (beginners very welcome) on Mondays 8.15pm-9.30pm at Wycombe High School, Marlow Hill, High Wycombe HP11 1TB

First class FREE for all new students!

Traditional flowing Hatha sequences designed to stretch and strengthen the whole body and relax the mind, body and spirit.

Physical Benefits

With a dedicated and regular practice, you can expect to see improvement in your flexibility, strength, posture balance and body alignment.  Yoga postures also have long term benefits for your internal systems, including breathing, circulation, digestion, immune system and metabolism.

Mental Benefits

Yoga is a relaxing and calming practice which has been proven to reduce the effects of stress and improves focus and concentration. It can improve sleep and can help with depression and anxiety.

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Location Information

Classes are held in the Performance Arts Studio

Opening Times

Mondays 8.15pm-9.30pm

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Bytomic Yoga

Bytomic Yoga High Wycombe

  • 7 Victoria Gardens, High Wycombe, Buckinghamshire HP11 1SY.
  • 01844281888

About Bytomic Yoga High Wycombe

Hatha Flow classes for all levels and abilities (beginners very welcome) on Mondays 8.15pm-9.30pm at Wycombe High School, Marlow Hill, High Wycombe HP11 1TB

First class FREE for all new students!

Traditional flowing Hatha sequences designed to stretch and strengthen the whole body and relax the mind, body and spirit.

Physical Benefits

With a dedicated and regular practice, you can expect to see improvement in your flexibility, strength, posture balance and body alignment.  Yoga postures also have long term benefits for your internal systems, including breathing, circulation, digestion, immune system and metabolism.

Mental Benefits

Yoga is a relaxing and calming practice which has been proven to reduce the effects of stress and improves focus and concentration. It can improve sleep and can help with depression and anxiety.

Location Information

Classes are held in the Performance Arts Studio

Opening Times

Mondays 8.15pm-9.30pm

Events by bytomicyoga

Articles by bytomicyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Bytomic Yoga High Wycombe

If you like Bytomic Yoga High Wycombe please share on your social media

Contact Bytomic Yoga High Wycombe

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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View all reviews