reenayoga

reenayoga

  • Beaconsfield, Buckinghamshire HP9 2SN.
  • 07961 118710

About reenayoga

Pregnancy yoga is fantastic for birth preparation! You will learn valuable breathing practices and important physical posture flows to enable you to remain comfortable, fit and healthy through your journey to labour, birth and motherhood.

Then mama+bebe yoga is essential to help you recover from the inside out, whilst enjoying a practice with your new baby. You’ll learn techniques to calm and soothe baby and also to begin healing in a sensible and contained way. Look after yourself so you can look after your baby.

Hatha yoga classes are challenging and fun. You’ll be encouraged to breathe better, to listen to your body and to truely focus on your own practice. Your posture can improve, you can learn to really relax and you might even find peace of mind!

Om shanti

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Opening Times

Mondays: 10-11.15 - mama+bebe yoga
Tuesdays: 9.30-10.45 - hatha yoga
Thursdays: 19.00-20.15 - hatha yoga
Fridays: 10-11.30 - pregnancy yoga
*NEW CLASS: Saturdays 7.30-8.45am @ Unity Martial Arts Academy*

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reenayoga

reenayoga

  • Beaconsfield, Buckinghamshire HP9 2SN.
  • 07961 118710

About reenayoga

Pregnancy yoga is fantastic for birth preparation! You will learn valuable breathing practices and important physical posture flows to enable you to remain comfortable, fit and healthy through your journey to labour, birth and motherhood.

Then mama+bebe yoga is essential to help you recover from the inside out, whilst enjoying a practice with your new baby. You’ll learn techniques to calm and soothe baby and also to begin healing in a sensible and contained way. Look after yourself so you can look after your baby.

Hatha yoga classes are challenging and fun. You’ll be encouraged to breathe better, to listen to your body and to truely focus on your own practice. Your posture can improve, you can learn to really relax and you might even find peace of mind!

Om shanti

Opening Times

Mondays: 10-11.15 - mama+bebe yoga
Tuesdays: 9.30-10.45 - hatha yoga
Thursdays: 19.00-20.15 - hatha yoga
Fridays: 10-11.30 - pregnancy yoga
*NEW CLASS: Saturdays 7.30-8.45am @ Unity Martial Arts Academy*

Events by reena

Articles by reena

Sorry, we couldn't find any posts. Please try a different search.

Share: reenayoga

If you like reenayoga please share on your social media

Contact reenayoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

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Notify of
guest
0 Reviews
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