INTELLIGENT MOVEMENT

INTELLIGENT MOVEMENT through Yoga

  • 2 Ivy Close, Princes Risborough, Buckinghamshire HP27 9XU.
  • 07817830390

About INTELLIGENT MOVEMENT through Yoga

Gentle, yet demanding movement combined with hands on integral adjustment and fascial release; these sessions are focused on developing core strength and re-establishing efficient use of your body.

Exploratory movement can help identify habitual movement patterns and areas of tension within the body and the application of Yoga postures offer the opportunity to relax and release, helping restore you to your natural, pain free state.

This approach is perfect for working with:

  • Injury & post surgery rehabilitation
  • Help with postural & alignment issues
  • Relief from back & joint pain
  • Improving range of movement, strength & flexibility
  • Relief from general tension, aches & pains

and as aid to stress reduction, anxiety and depression.

Caz offers Group Classes in Longwick, Stoke Mandeville & Watlington and 1-2-1 sessions in Longwick or in the comfort of your own home (location dependent).  Visit www.cazyoga.com for more details.

Events by Caz Hitchcock

Contact INTELLIGENT MOVEMENT through Yoga

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Location Information

Longwick, Stoke Mandeville, Watlington & Surrounding Areas

Opening Times

10am - 10pm Daily

Articles

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INTELLIGENT MOVEMENT

INTELLIGENT MOVEMENT through Yoga

  • 2 Ivy Close, Princes Risborough, Buckinghamshire HP27 9XU.
  • 07817830390

About INTELLIGENT MOVEMENT through Yoga

Gentle, yet demanding movement combined with hands on integral adjustment and fascial release; these sessions are focused on developing core strength and re-establishing efficient use of your body.

Exploratory movement can help identify habitual movement patterns and areas of tension within the body and the application of Yoga postures offer the opportunity to relax and release, helping restore you to your natural, pain free state.

This approach is perfect for working with:

  • Injury & post surgery rehabilitation
  • Help with postural & alignment issues
  • Relief from back & joint pain
  • Improving range of movement, strength & flexibility
  • Relief from general tension, aches & pains

and as aid to stress reduction, anxiety and depression.

Caz offers Group Classes in Longwick, Stoke Mandeville & Watlington and 1-2-1 sessions in Longwick or in the comfort of your own home (location dependent).  Visit www.cazyoga.com for more details.

Location Information

Longwick, Stoke Mandeville, Watlington & Surrounding Areas

Opening Times

10am - 10pm Daily

Events by Caz Hitchcock

Articles by Caz Hitchcock

Sorry, we couldn't find any posts. Please try a different search.

Contact INTELLIGENT MOVEMENT through Yoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews