Pre & Post Natal Yoga

Pre and Post natal Yoga classes – classes for pregnancy a gentle practice to calm, sooth and connect with your baby then post natal classes where you can bring little one along and restore your body post baby…
Dedicated class with a fully trained and dedicated instructor, also a mum to be, learn to listen to your body and respect what it needs at this most precious time, then bring your most precious one to classes with your to complete the bonding experience.
Sleep well and ease pregnancy discomforts then bring your body body back with unique designed post natal classes where little one can come along too, no need for a babysitter, baby with remember music and calmness for classes before, enforcing that bond and re-connection for peaceful babies!

Post Natal classes 1:30pm Monday
Pre Natal classes 7:10pm Tuesday
at Wild Training Bourne End (core road)