Yoga Classes for Back Health, Chair Yoga for the less able, Dynamic/Restorative Yoga, Gentle Yoga, Meditation Courses, Yoga Workshops, Candlelit Restorative Yoga, One to One Yoga.
Yoga for Mind, Body and Spirit. Mindful person centred classes.
Suitable for beginners.
Tuesdays. 2 to 3 p.m.
Wednesdays 7 to 8.30 p.m.
Thursdays 5 to 6.30 p.m.
Fridays 11 a.m. to 12.30 p.m. and 5 to 6.30 p.m.
The Middleton Centre, Silver Street, Newport Pagnell