Dyssekildeyoga

  • 1 Saint Peter's Road, Saint Leonards-on-sea, Buckinghamshire TN37 6JG.
  • 07476112210

About Dyssekildeyoga

The yoga style is rooted in Hatha yoga, with a deep focus on your breathing. Trough regular yoga, muscle pains slowly disappear and the body becomes stronger and more flexible.

You will gain a deeper understanding of the different yoga positions, chakras, breathing techniques and restorative poses.
Mornings start with the sun salutation and more dynamic yoga positions (vinyasa flow), which will transition to classic hatha yoga stretches. You will learn to let go of tension by using breathing and bioenergetic exercises.
The yoga are suitable for beginners and experienced yoga practitioners alike, and will be tailored to suit individual needs.
Reservation is required (karina@dyssekildeyoga.dk / 07476112210). Price: 10 pound per session or 40 pound / 5 weeks

Karina Moe recently moved to Hastings from Denmark. She has extensive training as a Physiotherapist, Psychotherapist and Yogateacher, and more than 10 years of teaching-experience from her own yogacenter in Denmark. She also offers several yoga retreats every year in Southern Europe.

For more Info: www.dyssekildeyoga.com

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Dyssekildeyoga

  • 1 Saint Peter's Road, Saint Leonards-on-sea, Buckinghamshire TN37 6JG.
  • 07476112210

About Dyssekildeyoga

The yoga style is rooted in Hatha yoga, with a deep focus on your breathing. Trough regular yoga, muscle pains slowly disappear and the body becomes stronger and more flexible.

You will gain a deeper understanding of the different yoga positions, chakras, breathing techniques and restorative poses.
Mornings start with the sun salutation and more dynamic yoga positions (vinyasa flow), which will transition to classic hatha yoga stretches. You will learn to let go of tension by using breathing and bioenergetic exercises.
The yoga are suitable for beginners and experienced yoga practitioners alike, and will be tailored to suit individual needs.
Reservation is required (karina@dyssekildeyoga.dk / 07476112210). Price: 10 pound per session or 40 pound / 5 weeks

Karina Moe recently moved to Hastings from Denmark. She has extensive training as a Physiotherapist, Psychotherapist and Yogateacher, and more than 10 years of teaching-experience from her own yogacenter in Denmark. She also offers several yoga retreats every year in Southern Europe.

For more Info: www.dyssekildeyoga.com

Events by karina

Articles by karina

Sorry, we couldn't find any posts. Please try a different search.

Share: Dyssekildeyoga

If you like Dyssekildeyoga please share on your social media

Contact Dyssekildeyoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
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Reviews

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0 Reviews
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