Health, Fitness and Wellbeing, Liz Smith, Dip. RSA, Dip. cYs/BWY accredited, member aYs, BWY, EUY, REPs

Classes: ’Drop-in’ classes are held at the Kelsey Kerridge Sports Centre in central Cambridge and the Cambourne Fitness and Sports Centre. Classes at Nuffield Health, DW Sports and David Lloyd Cambridge require club/gym membership.

Yoga therapy and 1-2-1 lessons: provide a practice to suit you and your individual needs. Please contact me directly.

Introductory Yoga Study courses: learn how to design your own personal home practice, deepen your knowledge and relationship with yoga and explore the principles of the viniyoga (application) of yoga.

2013 course dates:
Saturday 9 and 16 March 2013
Saturday 9 and 16 November 2013

The Wilkinson Room
St John the Evangelist Church
Hills Road
Cambridge CB2 8RN