Daria Adamson Yoga

Daria is one of the most patient and knowledgeable as yoga teacher in Cambridge. She knows how to adapt a class and make it challenging for those that want an extra push without stressing those that are happy with a gentle practice. Her excellent body awareness and observational skills help the students to understand better if something is achievable just by changing very little in the posture. I have two favourite yoga teachers in Cambridge and Daria is one of them. As dancer and keen active sporty person I just want the very best for inprivkng myself, Daria is definitely… Read more »

I took a beginners yoga course with Daria and I couldn’t have wished for a better introduction to yoga! Daria creates a lovely calming atmosphere in which to learn and practice, always encouraging to her students. She suggests alternatives for those people struggling due to injury, and always makes you feel confident in the postures.

I love Daria’s yoga classes! Her considerable teaching experience in other sports / art forms really shows. Her knowledge of the body mechanics comes through in her explanations if the poses, which makes her yoga sessions easier to follow, and ensures that you are doing everything in the best way for your body. She is also very charming and friendly, which makes the atmosphere in her classes very warm and welcoming!