Daria Adamson Yoga
Daria Adamson is a 200 hr RYT Yoga Instructor registered with Yoga Alliance and UK REPs. She has been practising Yoga Flow for over 10 years with occasional dabbles into Ashtanga, Hatha and Yin Yoga. Prior to teaching yoga, she has been teaching ju jitsu for nearly 7 years and 4 years of Latin dance which helped to understand the body mechanics as well as improve teaching ability. At the moment she teaches open level Yoga Flow classes on Mondays 18.30-19.45 at Wesley Methodist Church in Cambridge where everyone is welcome.
Reviews
3 Reviews/Comments on "Daria Adamson Yoga"
I took a beginners yoga course with Daria and I couldn’t have wished for a better introduction to yoga! Daria creates a lovely calming atmosphere in which to learn and practice, always encouraging to her students. She suggests alternatives for those people struggling due to injury, and always makes you feel confident in the postures.
I love Daria’s yoga classes! Her considerable teaching experience in other sports / art forms really shows. Her knowledge of the body mechanics comes through in her explanations if the poses, which makes her yoga sessions easier to follow, and ensures that you are doing everything in the best way for your body. She is also very charming and friendly, which makes the atmosphere in her classes very warm and welcoming!