Equilibrium Total Wellness
Equilibrium Total Wellness offers bespoke private & small group yoga classes for all ability and ages.
Yoga fusion (yoga+pilates) and corporate yoga classes can also be arranged.
Tiara, the instructor is a qualified Hatha Yoga teacher who trained at the Asana Andiappan College of Yoga in Tamil Nadu, India. She is also a qualified yoga therapist and mat work pilates instructor.
Her passion and interest in the total wellness of the body, mind and soul led her to Malaysia, Thailand and India where she qualified as a reflexologist and massage therapist offering Traditional Thai Foot reflexology, Indian Head Massage, full body massage and Reiki healing. She has worked as a massage therapist and yoga instructor in India for more than 4 years before moving back to UK in October 2015.
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2 Reviews/Comments on "Equilibrium Total Wellness"
Amazing progress in just 4 weeks. Tiara has worked with me as I recover from a frozen shoulder, and my flexibility and strength have shown real improvement. Her studio is calm and welcoming, wonderful for all my senses. I feel de-stressed the minute I step into the class, and relaxed and rejuvenated by the end. I highly recommend her.
Thank you Rahila