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Secret Yoga Cambridge

  • 2 Emmanuel Road, Cambridge, Cambridgeshire CB1 1JW.
  • 07870887462

About Secret Yoga Cambridge

I'm Emma, an independent, qualified and experienced yoga teacher based in Cambridge. In addition to an open level weekly class at the Unitarian Church Hall in Cambridge, I teach Yin Yoga and Yoga Nidra online, offer one to one classes for beginners and those looking to develop a deeper practice and teach at events and conferences. I also offer bite-size Workplace Yoga classes in person or online.

Let's face it, yoga can feel (and be) exclusive and look impossible, so I founded SECRET YOGA in 2017, with the vision of making yoga and its benefits more accessible and to remove the blockers that so often come up, especially the unhelpful notion that you need to be flexible to do yoga.

My own yoga journey began when I found out very late in my second pregnancy that my son was the 'wrong' way round. In an effort to turn him, I joined a pregnancy yoga class and tried gentle inversions...they failed but I was hooked! Baby yoga and then a regular practice followed. After nearly two decades of exploring many styles and forms of yoga, I qualified as a teacher in 2018. Since then I have attended further training, workshops and retreats, learning from many disciplines and styles but always with a focus on evidence-based techniques and accessibility.

Yoga Styles

Events by Emma at Secret Yoga

Contact Secret Yoga Cambridge

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Reviews

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Emily Johnson
Rating :
     

I love Emma’s yoga classes. Her teaching is inclusive, warm and friendly. She always provides options for the different poses and never makes you feel as though you ‘should’ be able to do something a certain way. I’ve learnt from Emma’s classes both how to challenge myself and how to accept what my body wants to do. I find the classes so relaxing and refreshing, and particularly love the readings and meditations Emma will use to accompany parts of the class. There’s usually a theme that runs through the class or a series of classes which I also find helps… Read more »

Corrine van Vliet
Rating :
     

Emma is absolutely lovely. I took part in her outdoor yoga sessions over the summer and they were amazing.

Emma Hood

Thanks Corrine – you’re very kind – we’ll be there again in the Summer

Elizabeth Taylor
Rating :
     

I just love these classes and always leave feeling great.

Emma Hood

That’s the aim – glad it does the trick – and thanks Liz

Sharon Bellard
Rating :
     

When i started going to yoga with Emma i felt i could do some things I never thought possible for me. I had been to a few other classes and i felt that i couldn’t do what everyone else was doing. I finally got to Emma and she helped me to try these different poses that i could not do with other teachers. Emma pays attention to how you are doing and provides help when needed. I am no spring chicken so i need some help sometimes and Emma notices and provides help. You couldn’t find a better teacher.

Emma Hood

Thanks Sharon, you are very kind. I’m so glad you found the class and thanks for being such a dedicated student.

David Chalmers
Rating :
     

Emma’s class was my first experience of yoga and I loved it 🙂

Emma Hood

Thanks David – teaching someone’s first class is always an honour, so I’m pleased it went well! And thanks for the review.

5 5 votes
Rating

Location Information

Unitarian Church Hall
Emmanuel Road
Cambridge CB1 1JW

Opening Times

Tuesday 6:30pm-8pm

Articles

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IMG_0129.jpg

Secret Yoga Cambridge

  • 2 Emmanuel Road, Cambridge, Cambridgeshire CB1 1JW.
  • 07870887462

About Secret Yoga Cambridge

I'm Emma, an independent, qualified and experienced yoga teacher based in Cambridge. In addition to an open level weekly class at the Unitarian Church Hall in Cambridge, I teach Yin Yoga and Yoga Nidra online, offer one to one classes for beginners and those looking to develop a deeper practice and teach at events and conferences. I also offer bite-size Workplace Yoga classes in person or online.

Let's face it, yoga can feel (and be) exclusive and look impossible, so I founded SECRET YOGA in 2017, with the vision of making yoga and its benefits more accessible and to remove the blockers that so often come up, especially the unhelpful notion that you need to be flexible to do yoga.

My own yoga journey began when I found out very late in my second pregnancy that my son was the 'wrong' way round. In an effort to turn him, I joined a pregnancy yoga class and tried gentle inversions...they failed but I was hooked! Baby yoga and then a regular practice followed. After nearly two decades of exploring many styles and forms of yoga, I qualified as a teacher in 2018. Since then I have attended further training, workshops and retreats, learning from many disciplines and styles but always with a focus on evidence-based techniques and accessibility.

Location Information

Unitarian Church Hall
Emmanuel Road
Cambridge CB1 1JW

Opening Times

Tuesday 6:30pm-8pm

Yoga Styles

Events by Emma at Secret Yoga

Articles by Emma at Secret Yoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Secret Yoga Cambridge

If you like Secret Yoga Cambridge please share on your social media

Contact Secret Yoga Cambridge

  • This field is for validation purposes and should be left unchanged.
5 5 votes
Rating

Reviews

Subscribe
Notify of
guest
10 Reviews
Inline Feedbacks
View all reviews
Emily Johnson
Rating :
     

I love Emma’s yoga classes. Her teaching is inclusive, warm and friendly. She always provides options for the different poses and never makes you feel as though you ‘should’ be able to do something a certain way. I’ve learnt from Emma’s classes both how to challenge myself and how to accept what my body wants to do. I find the classes so relaxing and refreshing, and particularly love the readings and meditations Emma will use to accompany parts of the class. There’s usually a theme that runs through the class or a series of classes which I also find helps… Read more »

Corrine van Vliet
Rating :
     

Emma is absolutely lovely. I took part in her outdoor yoga sessions over the summer and they were amazing.

Emma Hood

Thanks Corrine – you’re very kind – we’ll be there again in the Summer

Elizabeth Taylor
Rating :
     

I just love these classes and always leave feeling great.

Emma Hood

That’s the aim – glad it does the trick – and thanks Liz

Sharon Bellard
Rating :
     

When i started going to yoga with Emma i felt i could do some things I never thought possible for me. I had been to a few other classes and i felt that i couldn’t do what everyone else was doing. I finally got to Emma and she helped me to try these different poses that i could not do with other teachers. Emma pays attention to how you are doing and provides help when needed. I am no spring chicken so i need some help sometimes and Emma notices and provides help. You couldn’t find a better teacher.

Emma Hood

Thanks Sharon, you are very kind. I’m so glad you found the class and thanks for being such a dedicated student.

David Chalmers
Rating :
     

Emma’s class was my first experience of yoga and I loved it 🙂

Emma Hood

Thanks David – teaching someone’s first class is always an honour, so I’m pleased it went well! And thanks for the review.