Yoga. What else?

Open Yoga classes - open to all level of experience.

Current timetable:

- Tuesdays -  18.30 - 19.30     - Open Yoga @ Orchard Park Community centre, CB4 2EZ

- Wednesdays - 18.15 - 19.45 - Hot Yoga @ Camyoga Central ( bookings directly with Camyoga)

- Thursdays - 9.30 - 10.30      - Open Yoga @ Bluntisham Village Hall, PE28 3LR

- 19.00 - 20.00   - Open Yoga @ Willingham Village Hall ( Ploughmans Hall), CB24 5LP

- Fridays - 9.30 - 10.30             - Gentle Hatha  @ The Bodywise Studio, CB1 2 LJ*

* (this class is now full, please contact me before signing up, thank you.)

Drop in £8   / £35 - 5 class pass

Book:

https://www.facebook.com/YogaWhatElseCambridge

or : zuzana@yogawhatelse.com

www.yogawhatelse.com

At my classes I try to put emphasis on correct physical alignment and understanding of the uniqueness of each persons body. By studying the anatomy within the yoga poses we can achieve a better alignment and safer practice.

Classes are focused on correct use of breath and a deeper sense of self-awareness, allowing students to safely explore their physical limits, allowing them to arrive at the posture that is comfortable and safe, reminding them to be grounded and respectful of their own limitations through their practice.

"It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence." ~B.K.S. Iyengar