Yoga with Jacqueline

  • 20 Haverhill Road, Cambridge, Cambridgeshire CB22 5BX.

About Yoga with Jacqueline

Gentle hatha yoga classes focus on physical postures and breathing exercises.

Suitable for beginners and those with some yoga experience wishing to look at the poses in more detail.

Yoga is a way of learning to focus completely on the present moment, to bring the mind to a state of restfulness. We do this by linking our breath to each movement, bringing our full attention to what we’re doing. At the same time, yoga postures are excellent for increasing strength, flexibility and coordination in the body.

I am now teaching at Sawston Yoga, including a new Chair Yoga class on Friday mornings in October 2019.  See the website for details and to book a class:

www.sawstonyoga.com

Events by jbilton

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Yoga with Jacqueline

  • 20 Haverhill Road, Cambridge, Cambridgeshire CB22 5BX.

About Yoga with Jacqueline

Gentle hatha yoga classes focus on physical postures and breathing exercises.

Suitable for beginners and those with some yoga experience wishing to look at the poses in more detail.

Yoga is a way of learning to focus completely on the present moment, to bring the mind to a state of restfulness. We do this by linking our breath to each movement, bringing our full attention to what we’re doing. At the same time, yoga postures are excellent for increasing strength, flexibility and coordination in the body.

I am now teaching at Sawston Yoga, including a new Chair Yoga class on Friday mornings in October 2019.  See the website for details and to book a class:

www.sawstonyoga.com

Events by jbilton

Articles by jbilton

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga with Jacqueline

If you like Yoga with Jacqueline please share on your social media

Contact Yoga with Jacqueline

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
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