YogawithDaisy

Hi, I’m Daisy. I have been practising Iyengar yoga for the past sixteen years, at The Buddhist Centre. In addition to this, I qualified as a Hatha and Vinyasa yoga teacher, under The Yoga Alliance, an Internationally recognised regulation body for yoga teachers.

As a lifelong yogi practitioner myself, I continue to be influenced by many of the widely available forms of yoga, and am highly influenced by Iyengar, Ashtanga, Hatha, Vinyasa, and, more recently, Forest yoga. I take aspects from all the yoga styles and deliver a unique combined approach in my group classes and with my private clients.

Continually and enthusiastically dedicated to my own personal self development, I impart the most up-to-date yogic suggestions and ideas surrounding yoga and the bio mechanics of practising safely. Yoga is non-competitive and playful. Flexibility and strength build over time, but the mental and emotional effects of a regular yoga practise with me will be immediate and ongoing.