Inclusive Nurturing yoga for all women.
Currently I am offering YogaBellies for Pregnancy Classes & YogaBellies for Mum & Baby classes.
YogaBellies for Pregnancy classes; Beautiful, welcoming classes suitable throughout pregnancy whether it's your first yoga class or you're an experience yogi. Our nurturing classes use a combination of breathing techniques to calm & focus; Yoga to Strengthen and Stretch; Birthing positions to feel most comfortable and confident in your birth; Aromatherapy oils and meditation to soothe; All to prepare your body, mind & soul for the birth of your baby.
YogaBellies for Mum & Baby; Fun, welcoming & nurturing, our classes allow mum & baby to use a combination of breathing techniques to calm & focus; Yoga to Strengthen and Stretch; Aromatherapy oils; Fun to enable precious bonding time whilst learning how to safely introduce yoga into yours and your baby's healthy lifestyle; Relaxation time together to soothe.
A beautiful class to help calm the mind, recharge your energy levels and leave you feeling happy & well.
YogaBellies is not just about the yoga but building a supportive network of women supporting women, our classes provide an opportunity to meet and connect with other like minded mummies.