I have been teaching Ashtanga Mysore and Led classes at Camyoga for six years and I teach more general yoga at The Lodge at Hemingford Grey House where we have a mixture of classes that range from Ashtanga to Hatha to Restorative. I study Pranayama and Mindfullness meditation and all classes wil incorporate elements of this.
Restorative Yoga – Every Tuesday 11.00am – 12.15pm
Yoga Basics – Every Tuesday 7.00pm – 8.15pm
Ashtanga Vinyasa Flow – Every Wednesday 7.00pm – 8.15pm
Bi-Monthly Mindfullness/Yoga Retreat day Sunday 10am - 4pm