I have a background in a number of forms of yoga; having been introduced to the practice with Ashtanga Vinyasa and moving on to quieter/ contemplative practices including Yin, insight meditation and therapeutic yoga. I learnt to teach yoga with the British Wheel of Yoga, branching out into their Yoga for People living with cancer qualification. I studied under Sarah Powers learning Yin yoga and Insight meditation and regularly update my knowledge of Yoga as a Therapy with Doug Keller. I continue to learn and am update my knowledge so that I can offer a wider range of skills and knowledge to anyone who attends class and pass on my enthusiasm of the practice of yoga.