I am a qualified 500hr Diploma teacher with the British Wheel of Yoga
I teach Hatha Yoga which are the physical practices of Yoga incorporating Asanas (physical postures), Pranayama (breathing practices) and Relaxation. The main focus of my classes will be on mobilising the body and working with postures whilst developing correct breathing, alignment awareness,flexibility and strength. There will also be relaxation and breathing practices.
My classes are held in Eynesbury, St Neots PE19 2NB on:
Wednesday and Thursday evenings from 6:30 to 8.10pm
Wednesday afternoons from 12:30 to 2:10pm
Thursday afternoons from 1:30 to 3:10pm
please contact me directly for full details and to reserve a place