Aqua natal Yoya Turtle Tots

Turtle Tums Aqua-Yoga Classes have launched in Chester!

Turtle Tums is an aqua-natal yoga course that provides mums-to-be with a great way of exercising within the controlled and supportive environment of water. Aqua-Yoga has numerous physical and emotional benefits. You will learn water adapted yoga moves and breathing that will help you throughout your pregnancy, during labour and beyond promoting flexibility and relaxation. During the course techniques are taught to use with your baby once they are born, ensuring you are confident in the water with your baby once they have entered the world!

Once you have enjoyed the benefits of Turtle Tums you and your baby will be able to continue your journey with Turtle Tots baby swimming classes!

For more information contact Kim.wood@turtletots.com or call 07793743678.