Philippa Wade Yoga

  • 1 Dale Street, Chester, Cheshire CH3 5EQ.
  • 447584597621

About Philippa Wade Yoga

In my teaching I aim to inspire you to practice yoga regardless of age, ability and physical condition, to promote the benefits of yoga and make it accessible for everyone. I teach Hatha Yoga, I have been teaching professionally since 2011 and practising yoga for over 20 years. I hold a British Wheel of Yoga (BWY) diploma qualification – a 500 hour in-depth course completed over a 2-3 year period. My classes and client base is varied – I teach Corporate yoga, private sessions in the clients’ home, drop-in classes, gym classes and I am an experienced Prison yoga and meditation teacher. I am BWY Foundation Course Tutor.

My classes combine stretching & limbering to warm up, moving into standing postures, including balance postures, and into passive stretching towards the end of the class, 10-15 minute relaxation. There is a focus on the use of the breath in yoga & how to use to breath to maximise posture work. Classes are adapted to suit all levels of ability.

 

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Location Information

Monday: Total Fitness, Stansby Rd, Wrexham LL112BU
Tuesday: Upton Village Hall, Heath Road, Upton, CH2 1HX
Saturday: Online

Opening Times

Classes:
Monday: 10 - 11.30
Tuesday: 12.15 - 13.45
Saturday: 10.00 - 11.15

Articles

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Philippa Wade Yoga

  • 1 Dale Street, Chester, Cheshire CH3 5EQ.
  • 447584597621

About Philippa Wade Yoga

In my teaching I aim to inspire you to practice yoga regardless of age, ability and physical condition, to promote the benefits of yoga and make it accessible for everyone. I teach Hatha Yoga, I have been teaching professionally since 2011 and practising yoga for over 20 years. I hold a British Wheel of Yoga (BWY) diploma qualification – a 500 hour in-depth course completed over a 2-3 year period. My classes and client base is varied – I teach Corporate yoga, private sessions in the clients’ home, drop-in classes, gym classes and I am an experienced Prison yoga and meditation teacher. I am BWY Foundation Course Tutor.

My classes combine stretching & limbering to warm up, moving into standing postures, including balance postures, and into passive stretching towards the end of the class, 10-15 minute relaxation. There is a focus on the use of the breath in yoga & how to use to breath to maximise posture work. Classes are adapted to suit all levels of ability.

 

Location Information

Monday: Total Fitness, Stansby Rd, Wrexham LL112BU
Tuesday: Upton Village Hall, Heath Road, Upton, CH2 1HX
Saturday: Online

Opening Times

Classes:
Monday: 10 - 11.30
Tuesday: 12.15 - 13.45
Saturday: 10.00 - 11.15

Events by Philippa Wade

Articles by Philippa Wade

Sorry, we couldn't find any posts. Please try a different search.

Share: Philippa Wade Yoga

If you like Philippa Wade Yoga please share on your social media

Contact Philippa Wade Yoga

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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