MummyYoga is reinventing the oldest path to self-discovery via reliance on modern scientific evidence. We believe in empowering, supporting and nurturing mothers with clear evidence-based messages and techniques. Our classes, workshops, literature and products stand squarely on the fundamental wisdom from ancient yoga updated with clear evidence from modern science and technology. If you identify with this pivotal shift away from dogma; relying on your physical strength, mental resilience and emotional regulation, then this modern tribe is yours… come on in.
MummyYoga is the first dedicated studio based Yoga practice exclusively for mummies in Chester. This venture was born with a singular aim, to empower women with the physical, mental and emotional strength for preparation into motherhood.
We are FEDANT (Federation of Antenatal Educators) accredited and insured.
Established in the Summer of 2015, MummyYoga has quickly become the birth preparation class of choice among a community of strong, independent minded and individual women.
Our services include;
Regular Pregnancy Yoga class
Breathing for Birthing couples workshop
Keep me close Yoga baby wearing yoga class
Bliss Out Mummy - stress and anxiety management for women
Tuesday 6:00 till 7:00 pm
Friday 7:15 till 8:00 pm
Bliss Out Mummy:
Tuesday 7:15 till 8:15 pm
Keep Me Close:
Friday 10:00 till 11:00 am
Breathing for Birthing Couples Workshop
Please see website for schedule
Directions to room 3: As you come through the gates and go around the car park taking a left as you come in (to the side of the building). You can park your car anywhere in the car park. There is a ramp like corridor to the side of the building. As you walk up the ramp you will see a big old black door marked fire exit. You come through the black door (if it’s not open the there is a small lever just above the handle that you press down to release the catch). As you come through the black door you walk through the second door in front before looking for room three to the left. The door immediately to the left of the black door will lead you into the main hall!