MummyYoga

MummyYoga is reinventing the oldest path to self-discovery via reliance on modern scientific evidence. We believe in empowering, supporting and nurturing mothers with clear evidence-based messages and techniques. Our classes, workshops, literature and products stand squarely on the fundamental wisdom from ancient yoga updated with clear evidence from modern science and technology. If you identify with this pivotal shift away from dogma; relying on your physical strength, mental resilience and emotional regulation, then this modern tribe is yours… come on in.

MummyYoga is the first dedicated studio based Yoga practice exclusively for mummies in Chester. This venture was born with a singular aim, to empower women with the physical, mental and emotional strength for preparation into motherhood.

We are FEDANT (Federation of Antenatal Educators) accredited and insured.

Established in the Summer of 2015, MummyYoga has quickly become the birth preparation class of choice among a community of strong, independent minded and individual women.

Our services include;

Regular Pregnancy Yoga class

Breathing for Birthing couples workshop

Keep me close Yoga baby wearing yoga class

Bliss Out Mummy – stress and anxiety management for women