MummyYoga

MummyYoga

  • 56 Westminster Road, Chester, Cheshire CH2 3AU.
  • 07737874450

About MummyYoga

MummyYoga courses are designed for women in their second and third trimesters. The six week course will incorporate positive visualisation meditation, modified postures from the hatha yoga lineage that will aim to strengthen and tone your pregnant body which will be of great benefit during and after childbirth, a deep understanding and practice of relevant pranayama and ending the classes with the restorative Yoga Nidra. The classes will also allow for space to explore specific issues and concerns during pregnancy and will be complimented by thorough instructions and hand-outs to take away for home practice.

Events by Rehana Jawadwala

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Location Information

Hoole Community Centre, Chester

Opening Times

Tuesdays 6.00 - 7.00 pm

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MummyYoga

MummyYoga

  • 56 Westminster Road, Chester, Cheshire CH2 3AU.
  • 07737874450

About MummyYoga

MummyYoga courses are designed for women in their second and third trimesters. The six week course will incorporate positive visualisation meditation, modified postures from the hatha yoga lineage that will aim to strengthen and tone your pregnant body which will be of great benefit during and after childbirth, a deep understanding and practice of relevant pranayama and ending the classes with the restorative Yoga Nidra. The classes will also allow for space to explore specific issues and concerns during pregnancy and will be complimented by thorough instructions and hand-outs to take away for home practice.

Location Information

Hoole Community Centre, Chester

Opening Times

Tuesdays 6.00 - 7.00 pm

Events by Rehana Jawadwala

Articles by Rehana Jawadwala

Sorry, we couldn't find any posts. Please try a different search.

Share: MummyYoga

If you like MummyYoga please share on your social media

Contact MummyYoga

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews