Hello! I am a registered Yoga Teacher, qualified and experienced, having worked with adults and children from aged 4 -90. I teach 3 public classes in the Chester area each week, (Gentle Yoga: for people recovering from injury or new to exercise, and Strengthening Yoga: for those who are already mobile and want to improve strength and ROM); along with a variety of classes for businesses and communities.
My priority in each yoga class is to offer yoga that is suitable to the people I am teaching. I focus on improving awareness and acceptance whilst developing better posture, and increasing strength, mobility and flexibility.
I have an L3 Teaching Assistant qualification and have experience working 1-1 with ASD and Trauma.
Please message me for more details, firstname.lastname@example.org, or take a look at my website to see my classes and reviews. http://www.rbyoga.co.uk