Yoga Energizer

I’ve been attending Tracey’s yoga session for about 4 months now. At 52 with no previous experience of yoga at all, I was wondering what to expect and, I have to say, was a little nervous. I received a lovely warm welcome from Tracey who is an excellent teacher but also has a lovely sense of humour, making it fun too! The class is suitable for all abilities and ages and Tracey talks you through all the moves. She shows you how to increase the intensity if you want to – or how to make the move slightly easier if… Read more »

I’ve been attending Tracey’s yoga session for about 4 months now. At 52 with no previous experience of yoga at all, I was wondering what to expect and, I have to say, was a little nervous. I received a lovely warm welcome from Tracey who is an excellent teacher but also has a lovely sense of humour, making it fun too! The class is suitable for all abilities and ages and Tracey talks you through all the moves. She shows you how to increase the intensity if you want to – or how to make the move slightly easier if… Read more »

Please come and join us, Tracey is a fantastic Yoga teacher, joining her class was the best thing I’ve done in a long while!