Ashtanga Yoga With Lyndsey
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35 Exeter Road, Ellesmere Port, Cheshire CH65 8AW.
About Ashtanga Yoga With Lyndsey
I have practised various forms of yoga with some of the worlds top yoga teachers over the last 20 years finally finding my true calling in Ashtanga yoga 9 years ago. I teach Ashtanga yoga for beginners & primary series for those more advanced. I balance out my own practise with some restorative yoga & encourage my students to do the same, I also offer restorative yoga classes for those who prefer a slower pace or those who have injuries or illness that inhibits the extreme of Ashtanga.
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Contact Ashtanga Yoga With Lyndsey
Ashtanga Yoga With Lyndsey
-
35 Exeter Road, Ellesmere Port, Cheshire CH65 8AW.
About Ashtanga Yoga With Lyndsey
I have practised various forms of yoga with some of the worlds top yoga teachers over the last 20 years finally finding my true calling in Ashtanga yoga 9 years ago. I teach Ashtanga yoga for beginners & primary series for those more advanced. I balance out my own practise with some restorative yoga & encourage my students to do the same, I also offer restorative yoga classes for those who prefer a slower pace or those who have injuries or illness that inhibits the extreme of Ashtanga.
Location Information
Main Location
Little Stanney Village Hall
Stanney Road
Ellesmere Port
CH2 4HZ
Second location
St. John the Evangalist Church Hall
Gt. Sutton
Ellesmere Port
Ch66 4re
Opening Times
Monday
9.30am - Yoga for all levels 1 hr - Little Stanney Village Hall, Stanney Lane, Ellesmere Port, CH2 4HZ
6.15pm Ashtanga for all
7.15pm - Gentle Restorative yoga with meditation.
Tuesday church hall great sutton.
630pm yoga for all
Wednesday
6.15pm - Beginners Ashtanga 1hr - Little Stanney Village Hall, Stanney Lane, Ellesmere Port, CH2 4HZ
7.15pm - Ashtanga 1hr - Little Stanney Village Hall, Stanney Lane, Ellesmere Port, CH2
Friday
9.30am - Ashtanga all levels 1h - Little Stanney Village Hall, Stanney Lane, Ellesmere Port, CH2 4HZ
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Reviews
I was asked to go along to Lyndsey’s beginners class with a friend who has known Lyndsey for years. I honestly did not know what to expect as I had had no previous experience of yoga and was not expecting to particulary enjoy it. However, I felt so chilled and relaxed after the class I went back the next week…and the next…and the next…! I was very surprised at how much I enjoy it and every week I feel that I can do something a bit more challenging. I particularly benefit from the relaxation techniques which really help me after… Read more »
I have been attending Lyndsey’s class for about 8 months and I can honestly say she’s fantastic!! I feel so much better after each session 🙂
Did my first yoga session, felt absolutely fantastic. Can’t await for my next session
I was asked to go along to Lyndsey’s beginners class with a friend who has known Lyndsey for years. I honestly did not know what to expect as I had had no previous experience of yoga and was not expecting to particulary enjoy it. However, I felt so chilled and relaxed after the class I went back the next week…and the next…and the next…! I was very surprised at how much I enjoy it and every week I feel that I can do something a bit more challenging. I particularly benefit from the relaxation techniques which really help me after… Read more »
I have been attending Lyndsey’s class for about 8 months and I can honestly say she’s fantastic!! I feel so much better after each session 🙂
Did my first yoga session, felt absolutely fantastic. Can’t await for my next session