Mello Yoga and Mini Mello's offers fun, engaging classes that introduce students to yoga, meditation, mindfulness and breathing exercises.
In this fast paced world Mini Mello’s aims to bring calm to young people’s busy lives, to ground children and help them navigate their way through the challenges life brings.
We provide children with the tools, skills and knowledge that they require to grow up happy, healthy confident people.
Reviews from parents
'Sally really captures the children's imagination with the stories to explain the postures. Would definitely recommend.'
'Our son shows us his yoga moves at home and he's becoming more mindful. His balance and coordination has improved as well. I like the fact that there's a new theme each week and it's educational too. Sally is really patient and knows how to make yoga fun for this age group.'
Benefits of Yoga and Mindfulness Classes
Body: Increases flexibility, strength and balance
Mind: Promotes calm, focus and concentration
Soul: Increases confidence, builds emotional intelligence and empathy