Local yoga classes focusing on inspirational yoga available to everyone, all levels, ages and abilities.
Welcoming and friendly classes that allow you to create a deeper connection with your body and breath, creating equanimity and inner peace.
Classes are led with am influence from Hatha Raja, Dharma and Ashtanga yoga, with alignment, strengthening muscles and creating flexibility and opening within the body.
Join Sophie on the mat each week for a fun and lighthearted class that will give you the confidence to expand and develop your practice.
161d Ashley Road
The studio is located behind Hale Barbers and up the stairs. There is two hour parking on Victoria Road and for 30p at either the station car park or at the one behind M&S. Access is either down the side of the Hale Barber shop in Hale, or from Lisson Grove, off Victoria Road.