Mudra Yoga

I have had 10 years experience and have work with people of all ages, some with minor disabilities. My passion for yoga has led me to want to pass on the knowledge I have picked up over the years to help those in search of a stronger body and quieter mind. I make sure that all students in my classes feel secure and comfortable during their practice, and do not offer adjustments (unless I feel students are at risk of hurting themselves) until students have established a strong practice as to avoid pushing too far.