Your chilled, dedicated space, once a week to learn, practice and enjoy modern meditation without the all the excuses and distractions!
Each week you will experience how modern meditation and our simple, fun and frustration free techniques can TRANSFORM:
Your stress levels;
Your sense of self love and confidence;
Your sense of identity and authenticity;
You'll leave with a toolkit of techniques that will stop stress in its tracks and help you re-connect with who you really are underneath what society has told you to be.
This way there's less snapping and feeling like your head is going to explode at home with the kids and at the office; AND you get to feel like YOU again!
Expect gentle movement, breathwork and meditation against a back drop of modern music and soothing aromatherapy blends.
Join us Tuesdays 8pm-9pm Lymm Youth and Community Center, Lymm Village
£40 FOR 5 WEEK CLASS PASS OR
DM FOR £10 PAYG
1-2-1, FAMILY and CORPORATE SESSIONS ALSO AVAILABLE.