Improve your strength, balance and flexibility with Iyengar yoga. Suitable for all ages and levels of fitness.
The Iyengar Yoga method is the world’s most widely, practiced system of yoga. It is characterized by precision and attention to detail to achieve body alignment and awareness. Yoga props, such as belts and blocks may be used to help you gain maximum benefit from working in a pose.
All equipment is provided but please bring your own mat.
Other Classes available.
sat 9.15 - 10.15am
53 Union St, Sandbach CW11 4BG