Welcome! I provide yoga and mindfulness classes from birth right through to adulthood.
I believe that children and adults of all ages can benefit from the power of yoga and the emotional, mental and physical benefits it can bring.
Postnatal and baby yoga: Please contact me at firstname.lastname@example.org for details of the latest courses.
Adult yoga: I run a selection of regular classes around Cheshire. 1:1 or small group sessions are also available by request. To view the latest schedule and book on to a class, visit https://www.momoyoga.com/the-yoga-glow/
Yoga therapy: This can be extremely beneficial for individuals who are seeking long-term relief from a range of physical or mental health conditions. I have a yoga therapy clinic running twice a week. Please contact me for further information or appointments.