All About The Yoga

Yoga classes for all.
Iyengar Yoga can be practised at any age, and by anyone. Each class will take you through a different sequence of postures from energising to restorative. You will learn about body alignment and posture, develop your core strength and balance, tone muscles and improve flexibility and strength. Yoga can help you to connect with your own body and bring a feeling of peace.

Certified Iyengar yoga teacher. Classes in Wilmslow & Cheshire