1. Home
  2. United Kingdom
  3. City of Aberdeen
  4. Aberdeen
  5. Hatha yoga

Hatha yoga

Aberdeen, City of Aberdeen
based on 0 review(s).

Hatha yoga dates back to the 15th century.One of the main once stems from one of the pillars of the Hatha style: breathing Controlling breath can help improve oxygenation of the body and alleviate stress in some forms. Other elements of Hatha yoga also help with relaxing the body and fighting the stresses of the modern world. As a historical preparation for intensive meditation, Hatha yoga has a lot to offer a modern Western audience.


Be the First to Review/Comment

Notify of

Contact Yogi vaneta

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.


No Events

Send this to friend