Ayurveda and yoga course

Ayurveda the Yogic system of medicine for body and mind

  • 151 London Road, Edinburgh, City of Edinburgh EH7 6AE.
  • 01450 870564

About Ayurveda the Yogic system of medicine for body and mind

This  5 weekend course is designed for students who wish to understand their individual nature according to Ayurvedic principles.  Students will learn how the different constitutions, both physical and psychological, are affected by the food we eat, our work and leisure activities, stage of life, the climate and the seasons.  They will learn how to establish a daily routine and lifestyle uniquely tailored to maximise their physical and mental well-being and energy and minimise the likelihood of ill health.  Students will also learn how to recognise the early stages of imbalance and how to balance the doshas to prevent the disease process from progressing.

On a mental level the course will include education about both the Western and Yogic/ Ayurvedic models of the mind.  These principles will be interpreted with suggestions for appropriate interventions to restore balance where required, using yoga asanas, pranayama, yoga nidra and meditation techniques.

See also recent ayurveda article by Elizabeth Roberts

Issue 5/4: Ayurveda: A Medical Science Based on Consciousness

Events by horsleyhill

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Location Information

Room G25, St. Margaret’s House, 151 London Road Edinburgh EH7 6AE (near Meadowbank Stadium)

Opening Times

50 contact hours over 5 weekends (non-residential)

September 9-10; October 21-22; December 2-3 (2017) & January 6-7: Feb 17-18 (2018)

Articles

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Ayurveda and yoga course

Ayurveda the Yogic system of medicine for body and mind

  • 151 London Road, Edinburgh, City of Edinburgh EH7 6AE.
  • 01450 870564

About Ayurveda the Yogic system of medicine for body and mind

This  5 weekend course is designed for students who wish to understand their individual nature according to Ayurvedic principles.  Students will learn how the different constitutions, both physical and psychological, are affected by the food we eat, our work and leisure activities, stage of life, the climate and the seasons.  They will learn how to establish a daily routine and lifestyle uniquely tailored to maximise their physical and mental well-being and energy and minimise the likelihood of ill health.  Students will also learn how to recognise the early stages of imbalance and how to balance the doshas to prevent the disease process from progressing.

On a mental level the course will include education about both the Western and Yogic/ Ayurvedic models of the mind.  These principles will be interpreted with suggestions for appropriate interventions to restore balance where required, using yoga asanas, pranayama, yoga nidra and meditation techniques.

See also recent ayurveda article by Elizabeth Roberts

Issue 5/4: Ayurveda: A Medical Science Based on Consciousness

Location Information

Room G25, St. Margaret’s House, 151 London Road Edinburgh EH7 6AE (near Meadowbank Stadium)

Opening Times

50 contact hours over 5 weekends (non-residential)

September 9-10; October 21-22; December 2-3 (2017) & January 6-7: Feb 17-18 (2018)

Events by horsleyhill

Articles by horsleyhill

Sorry, we couldn't find any posts. Please try a different search.

Share: Ayurveda the Yogic system of medicine for body and mind

If you like Ayurveda the Yogic system of medicine for body and mind please share on your social media

Contact Ayurveda the Yogic system of medicine for body and mind

  • This field is for validation purposes and should be left unchanged.
0 0 votes
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Reviews

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0 Reviews
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