1. Home
  2. United Kingdom
  3. City of Edinburgh
  4. OMJB YOGA

OMJB YOGA

Address:
City of Edinburgh
Website Address: https://omjbyoga.wixsite.com/website-1
Rating:
based on 0 review(s).
Description:

Jacqueline is certified RYT 500 BWY Yoga Instructor teaching Hatha Yoga.

Private, Group Classes & Corporate Yoga.

 

I teach private yoga sessions, group classes and corporate yoga all tailored to your individual needs.

Learning the foundations of yoga. I work with the traditional yoga asanas (yoga postures) with use of the breath. Each session will focus on a specific aspect of the practice in order to create a strong foundation for safe practice and individual alignment: breathing and core support, standing poses, balancing, and creating space within the body.

 

 

 

 

Hatha yoga is a popular tradition that reinforces equilibrium, flexibility and strength.

It’s a physical discipline that involves a lot of 'asanas' or postures, which help to strengthen the body, stretch the muscles and make them lean and supple.

These poses are held for varying amounts of time. ...It also endeavors to bring the mind and body into a perfect balance.

 

 

 

 

 

 

Reviews

Be the First to Review/Comment

Notify of
avatar

Contact Jacqueline

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

No Events

Send this to friend